Why you are shy

You may think that shyness is just an inherited condition that you can not do anything about. By exploring why you are shy and how it affects every aspect of your life, you can have a better understanding of why shyness is and what you can do to face it and overcome this personality trait.

How to get out there and socialize

Not only does this book give you a handle on what it is like to be shy, but it also gives you explicit instructions on how to overcome shyness and start to socialize with others. The tips that you pick up in this book are those that a counselor will recommend. You can get all of the tips that you would get if you enrolled in a counseling program absolutely free, plus we’ll keep sending you actionable tips to keep on the right track.