Best Nootropics for Social Anxiety and Shyness

Best Nootropics for Social Anxiety and Shyness

What is social anxiety? Before we dive in to nootropics and how they can help, let’s look at what social anxiety is and what causes it. Social anxiety is a form of fear that affects people worldwide and at least 13% of the population in the U.S alone. While some...
Relaxation Techniques For Coping With Social Anxiety

Relaxation Techniques For Coping With Social Anxiety

If you are suffering from social anxiety, then you must know how awful it feels when you are feeling anxious. Not only does your mind race and you feel insecure and awful inside, but you also have physical symptoms outside. Everyone can see you as you sweat for no...
How Not to Be Shy Around Girls

How Not to Be Shy Around Girls

Do you feel shy around girls, or maybe it’s just that one you like? Either way, it can be very frustrating not to know how to talk to women if you are shy. You would like to ask her out, or maybe just make that first move to start the conversation. But you just...
Social Anxiety Tips – 4 Ways To Lower Your Fear

Social Anxiety Tips – 4 Ways To Lower Your Fear

Learning quick tips and techniques can be the fastest way to start overcoming your social anxiety and shyness. There are three areas you should mainly focus your efforts on, which are: Your thoughts Your emotions Your behaviour Working your social anxiety on these...

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