Jan 31, 2019 | Shyness, Social Anxiety
What is social anxiety? Before we dive in to nootropics and how they can help, let’s look at what social anxiety is and what causes it. Social anxiety is a form of fear that affects people worldwide and at least 13% of the population in the U.S alone. While some... 
Jul 21, 2017 | Social Anxiety
If you are suffering from social anxiety, then you must know how awful it feels when you are feeling anxious. Not only does your mind race and you feel insecure and awful inside, but you also have physical symptoms outside. Everyone can see you as you sweat for no... 
Jul 21, 2017 | Dating, Shyness, Social Anxiety
Do you feel shy around girls, or maybe it’s just that one you like? Either way, it can be very frustrating not to know how to talk to women if you are shy. You would like to ask her out, or maybe just make that first move to start the conversation. But you just... 
Jul 21, 2017 | Social Anxiety
Learning quick tips and techniques can be the fastest way to start overcoming your social anxiety and shyness. There are three areas you should mainly focus your efforts on, which are: Your thoughts Your emotions Your behaviour Working your social anxiety on these... 
Jul 21, 2017 | Shyness, Social Anxiety
Do you want to know how to get over shyness? Are you prepared to forget everything you thought you knew about being less shy and replace it with the truth? Then read on. One of the biggest mistakes I see shy people make is letting their own emotions take control....