Best Nootropics for Social Anxiety and Shyness

Best Nootropics for Social Anxiety and Shyness

What is social anxiety? Before we dive in to nootropics and how they can help, let’s look at what social anxiety is and what causes it. Social anxiety is a form of fear that affects people worldwide and at least 13% of the population in the U.S alone. While some...
Top 9 Life Lessons from 100 Year Olds

Top 9 Life Lessons from 100 Year Olds

Watching videos of centurions, you start to see a theme: they seem content. That might be shocking to younger people, especially anyone who fears old age. Maybe we fear missing out on opportunities in life and worry that we’ll find ourselves too old to do...
7 Law Of Attraction Tips To Manifest Your Dream Life

7 Law Of Attraction Tips To Manifest Your Dream Life

Charlie, a stay at home dad, works out of his living room while looking after his three-year-old toddler. As a social media consultant, he depends on his laptop to make a living. The problem is that his beat-up computer was as old as his kid, and it was always...
7 Tips Overcoming Shyness

7 Tips Overcoming Shyness

Many individuals feel shy eventually in their lives and could use some tips overcoming shyness; when this holds an individual back from enjoying their life, it can end up being a challenge. Research studies show that shyness can result in social anxiety. An...
30 Easy Techniques to Boost Your Self-Confidence.

30 Easy Techniques to Boost Your Self-Confidence.

Self-confidence is one of those funny character traits that you tend to only notice when someone doesn’t have it. Ever found yourself at a social event or party wondering how to build self-confidence and self-esteem? Or have you ever noticed another person without...
Lack of Self-Confidence and How To Fix It

Lack of Self-Confidence and How To Fix It

Do you suffer from lack of self-confidence? Then you might have some negative mindsets that are affecting how you think about yourself and your self-esteem. Keep reading to find out what they are and how to deal with them. We all have fears and negative thoughts about...
5 Second Rule by Mel Robbins – Book Review

5 Second Rule by Mel Robbins – Book Review

How long does it take to change your life? According to Mel Robbins, author of The 5 Second Rule, it takes just that, 5 seconds. Doesn’t sound realistic, that’s what it thought first. I was looking for a new book from Audible to spend my credits. This one...
3 Great Books All Shy People Should Read

3 Great Books All Shy People Should Read

There are many books about overcoming shyness and social anxiety that shy people should read. If you are a shy or introvert yourself, I bet you have already read quite a few of those… So don’t worry, this post is not about that. Because we’re so focused on...

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