Jan 31, 2019 | Shyness, Social Anxiety
What is social anxiety? Before we dive in to nootropics and how they can help, let’s look at what social anxiety is and what causes it. Social anxiety is a form of fear that affects people worldwide and at least 13% of the population in the U.S alone. While some... 
Jul 12, 2018 | Motivation
Watching videos of centurions, you start to see a theme: they seem content. That might be shocking to younger people, especially anyone who fears old age. Maybe we fear missing out on opportunities in life and worry that we’ll find ourselves too old to do... 
Jun 11, 2018 | Motivation
Charlie, a stay at home dad, works out of his living room while looking after his three-year-old toddler. As a social media consultant, he depends on his laptop to make a living. The problem is that his beat-up computer was as old as his kid, and it was always... 
Apr 18, 2018 | Self-Confidence
Self-confidence is one of those funny character traits that you tend to only notice when someone doesn’t have it. Ever found yourself at a social event or party wondering how to build self-confidence and self-esteem? Or have you ever noticed another person without... 
Oct 27, 2017 | Dating, Self-Confidence
For some people, building self-confidence in personal relationships can be very challenging. Especially if you are naturally shy or anxious person. You may find that you have confidence other areas of your life, like work, talents, and so on – but lack the... 
Oct 20, 2017 | Motivation, Self-Confidence
Do you suffer from lack of self-confidence? Then you might have some negative mindsets that are affecting how you think about yourself and your self-esteem. Keep reading to find out what they are and how to deal with them. We all have fears and negative thoughts about... 
Aug 21, 2017 | Motivation
How long does it take to change your life? According to Mel Robbins, author of The 5 Second Rule, it takes just that, 5 seconds. Doesn’t sound realistic, that’s what it thought first. I was looking for a new book from Audible to spend my credits. This one...
