Nov 17, 2025 | Uncategorized
“Feeling fried from too much scrolling? Try a dopamine detox.” If you’ve been anywhere near self-improvement YouTube, productivity TikToks, or mental health Twitter, you’ve probably heard something like that. The idea is simple enough: you’ve overstimulated your brain...
Nov 17, 2025 | Uncategorized
Looking for the best dopamine detox book to help reset your brain and reclaim your focus? You’re not alone. If you’ve been feeling scatterbrained, unmotivated, or just fried from too much screen time — you’ve probably heard the phrase “dopamine detox.” It pops up in...
